8 Tips for Managing Stress and Enhancing Mental Well-Being
In today’s fast-paced world, it’s not uncommon to feel the weight of stress and the toll it can take on our mental well-being.…
Tag: health
Why Blood Sugar Balance is Important for Your Hormones
Our hormones are the conductors of our body, dictating a wide range of physiological processes. From regulating metabolism and mood to controlling growth…
Omnipod 5 Review
Today I am going to do a whole in depth review of the Omnipod 5 insulin pump. I am going to lay out…
Dry January Recap
This is my first year trying out Dry January and I am going to do my recap! I also thought it would be…
Two Years With Type One Diabetes
Two years with type one diabetes and I still can’t believe it! It feels like I just got diagnosed yesterday. I can remember…
Oura Ring Review: The Breakdown
Hello my loves!!! Today I wanted to share my full review on the Oura ring now that I have been using it for…
Holiday Gift Guide for the Wellness Girl
I made a holiday gift guide of amazing gifts for the wellness girlie! I personally have *most* of these products and I think…
Current Favorite Podcast Shows:
I am such a podcast girlieeee these days. I say these days because I never used to listen to podcasts. Within the past…
3 Tips for Long Flights and Time Differences with T1D
I recently got back from Hawaii and had such an amazing trip and I am so so grateful for my experience😊 It was…
Getting Back to Healthy
Hello everyone! It has been a little while since I’ve posted a blog! This week I wanted to touch upon overall health and…