8 Tips for Managing Stress and Enhancing Mental Well-Being
In today’s fast-paced world, it’s not uncommon to feel the weight of stress and the toll it can take on our mental well-being.…
I made a holiday gift guide of amazing gifts for the wellness girlie! I personally have *most* of these products and I think…
I am such a podcast girlieeee these days. I say these days because I never used to listen to podcasts. Within the past…
I recently got back from Hawaii and had such an amazing trip and I am so so grateful for my experience😊 It was…
Hello everyone! It has been a little while since I’ve posted a blog! This week I wanted to touch upon overall health and…
T1D thrives on routine. Right after my diagnosis, I was really nervous to eat out at a restaurant or to be out of…
If you told me 5 years ago I would love exercise and moving my body the way I do now, I would have…
I’ve been traveling quite a bit these past couple of months: from Aruba to Cincinnati to Florida to LA! All this traveling has…
Hiii everyone!! I wanted to get back to the basics of type 1 diabetes and break down two very common and important terms.…
I got diagnosed with Type 1 Diabetes when I was 24 years old – a day I truly will never forget. I went…