Current Favorite Podcast Shows:
I am such a podcast girlieeee these days. I say these days because I never used to listen to podcasts. Within the past year I’ve been obsessed so I wanted to put together a list of my current favorite podcast shows. I think these are the best podcasts in the health and wellness space. I listen to them mostly at work and on walks. I just learn so much from the podcasts and think it’s so important to keep learning. Some of these podcasts are also very inspiring and motivating and put me in a great mood.
I didn’t realize this list would be so long until I actually started writing it. I tried to keep it to my top 5 but there were just too many to choose from. Below are the podcast shows that I currently have on rotation. I listen to others as well, but these are the ones I always find myself going back to. When I first started listening to podcasts, I was always looking for new shows and recommendations so that is exactly why I put together this list. These are my top shows in no particular order😊
The World’s First Podcast with Erin & Sara Foster: These two crack me up. I honestly just love listening to their banter. Their solo episodes are funny and usually mindless, but they also bring in such good guests with really thoughtful interviews. They are so so real with their thoughts and opinions.
The Mindset Mentor: These are shorter, motivational episodes to shift your mindset for a better day. I love to listen to this in the morning to start my day with a good mindest.
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno: This show is my favorite diabetes podcast. I always feel a sense of community with other type one diabetics she has on the show and can always count on Lauren to teach me something about type one diabetes.
The Skinny Confidential Him & Her Podcast: I feel like this one is controversial because I know some people really don’t like Lauryn & Michael Bosstick but I love them. They are both SO successful in what they do and I really look up to their success. They have such thoughtful conversations with really amazing guests. I highly recommend this one. They can get a little explicit so just FYI in case your listening at work or in front of children.
Better Together with Maria Menounos: Honestly I just love Maria Menounos, her voice and her journey with her career. She’s also been on a Joe Dispenza kick and I love to hear about her experience with his work.
Move With Heart: Melissa Wood. That is all.
The School of Greatness: This one is with former athlete Lewis Howes. He has awesome guests on his show and I always learn something valuable from them.
The Doctor’s Farmacy with Mark Hyman: Last but absolutely not least. Dr. Hyman is my go-to for all things health, wellness and functional medicine.
Let me know in the comments if any of these are currently on your rotation as well, or if you have learned of a new one that you are going to listen to!
As always, sending you all so much love!
xoxo
Gab
